Learn early pelvic rehab interventions for the first 12 weeks after birth. This 60-minute webinar will teach practical and evidence-based strategies to optimize care and pelvic floor and core rehabilitation for postpartum moms. A recording of this class will be available if you are unable to make the live event. This will be informative and… Read More »Pelvic Floor Rehab for the Fourth Trimester

This yoga class is focused on bringing relaxation and healing to those who suffer from chronic pelvic pain conditions such as endometriosis. This class will focus on teaching you to connect to your mind, body, spirit, and breath to find relief from any persistent pain cycles you experience on a regular basis. Yoga allows for… Read More »Yoga Class with Bridget Ochuko

Embrace your health through all stages of life with the Women's Wellness Wednesday events at Athleta in NYC. Join us for the first of our four monthly events discussing women's health throughout the various stages of life with an incredible lineup of speakers and women's health experts. Hosted by Chantal Traub and co-Hosted by Athleta… Read More »FERTILITY AND PELVIC PAIN RELIEF FOR PEOPLE WITH ENDOMETRIOSIS